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At the Olympic Games in Tokyo, a movement is happening that carries with it potentially far reaching and lasting impacts as it pertains to how we as a society perceive mental health and well-being. When Simone Biles withdrew from gymnastics competition and Naomi Osaka took to the tennis court on the heels of withdrawing from the French Open, both athletes noted their mental health struggles.

While physical disorders like chronic disease and neurological disorders like dementia are key issues for those over the age of 60, around 15 percent of seniors suffer from a mental disorder. The most common of which are depression and anxiety disorders.

Racial, ethnic, gender and sexual minorities are less likely to receive proper mental illness diagnosis and treatment and have less access to quality mental health care compared to majority peers.

Having insight into what therapy may look like and what to expect might help provide a sense of comfort and allow you to take that step more confidently.

Research has routinely shown that the therapeutic alliance, or the relationship between therapist and client, is an important determining factor in the success of therapy.

Taking steps to improve a parent’s mental health can aid in providing a safe, healthy and stable environment for children.

Each May, organizations, professionals and the public come together in an effort to raise awareness about mental health and provide …

In too recent of past times it was commonplace, from school playgrounds to corporate boardrooms, to hear disparaging terminology tossed …

By Bryan Busch, The Gazette According to the National Alliance on Mental Illness, one in five adults and one in …

Self-care is one of the most important and often misunderstood concepts as people endeavor toward better mental health and well-being. …