Your pets are more than just a companion. Owning a pet not only changes your habits but can also lead to lifestyle changes.
Isabela Joyce Health & Wellness Mar. 13, 2025 9:47 am188d ago
Your pets are more than just a companion. Owning a pet not only changes your habits but can also lead to lifestyle changes.
Julie Gallagher Recipes Mar. 6, 2025 5:00 am196d ago
This bowl is packed with nutrition to provide you fuel throughout the day
Isabela Joyce Health & Wellness Feb. 14, 2025 6:00 am215d ago
Working out with your significant other isn’t just about getting fit; it’s also about building a stronger bond, having fun, and maybe even a little healthy competition.
Kylie Alger Health & Wellness Feb. 7, 2025 5:30 am223d ago
There are four dimensions of heart health — physical, emotional, social and spiritual — and true well-being requires us to nurture all of them. Emotions like gratitude, kindness, and love strengthen the heart, while chronic stress, loneliness, and fear can weaken it.
Bailey Cichon Curious Iowa Jan. 27, 2025 8:08 am233d ago
In this week’s installment of Curious Iowa, The Gazette answers a question about the work of county public health departments, which touch the air we breathe, the water we drink and the food we eat.
Julie Gallagher
Recipes Jan. 26, 2025 6:30 am234d ago
With GLP-1s it’s even more important to eat enough protein and remain physically active to maximize body fat loss and maintain muscle mass.
Health & Wellness Jan. 24, 2025 8:16 am236d ago
Maybe it is time to refocus our time and energy on – and support for – our local community.
The Gazette
Healthy You Jan. 12, 2025 5:00 am249d ago
A quarterly health publication.
Katie Mills Giorgio, for The Gazette
Healthy You Jan. 12, 2025 5:00 am249d ago
TMJD are a group of disorders that impact the function of those joints and the surrounding muscles, causing pain — often chronic — for millions of Americans. Symptoms can include pain in the area of the jaw joint, limited movement, and clicking and locking of the jaw.
Steve Gravelle, for The Gazette
Healthy You Jan. 12, 2025 5:00 am249d ago
Cancers of the eye are exceedingly rare, and only a rare handful of cancer clinics in the nation are equipped to deal with them.
Jane Nesmith, for The Gazette
Healthy You Jan. 12, 2025 5:00 am249d ago
Cancer treatments can have long-lasting side effects, including damage to the heart, that might not show up until years later. Cancer treatments can also exacerbate existing cardiovascular problems for patients at risk for heart disease.
Tara Thomas-Gettman, for The Gazette
Health & Wellness Jan. 12, 2025 5:00 am249d ago
You may not have heard about orthobiologics, but the regenerative medicine may be your answer to treat pain coming from your muscles, bones or joints.
Lindsey Flannery, for The Gazette
Healthy You Jan. 12, 2025 5:00 am249d ago
Trauma can change our brain chemistry and increase the speed of cellular aging, leading to illnesses and immune system deficiencies, and even serious diseases like cancer. This can all serve to shorten lifespan.
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