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Daily NewslettersIf we, as adults, want to get serious about kids’ mental health, we need to have hard conversations without resulting to insults, conspiracies, or bad faith arguments.
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If we, as adults, want to get serious about kids’ mental health, we need to have hard conversations without resulting to insults, conspiracies, or bad faith arguments.
Predictions that happen in childhood can become strong narratives that kids carry into adolescence and adulthood.
Continuing to meet the needs of others can lead to burnout, stress, fatigue, reduced mental effectiveness, health problems, anxiety, frustration or stress-induced insomnia.
The Visiting Nurse Association will be conducting a cholesterol screening Wednesday morning at the Senior Center in Iowa City. Appointments are required.
Research has shown that hope is associated with increased resiliency, improved coping abilities, healthier lifestyle habits, lower impacts of anxiety and trauma, higher productivity and goal attainment, improved recovery from physical illnesses, greater well-being and higher overall life satisfaction.
When partners sleep less, they are more likely to act hostile toward each other. And this can turn into a vicious cycle.
The Nassif Community Cancer Center, in partnership with Physicians’ Clinic of Iowa Department of ENT, is offering free screening for oral, head and neck cancers on Monday from 3:30 to 5 p.m. To reserve a spot, call (319) 558-4876.
Instead of carrying hatred in their hearts, my grandparents were able to find compassion, even love, for the boy who killed their son while driving drunk, knowing his life was also forever changed.
But women are about twice as likely as men to be affected by depression, generalized anxiety and panic disorders as they battle for equal wages, access to political positions or corporate leadership roles and general equal treatment across society.
The Visiting Nurse Association will be conducting a cholesterol screening at the Senior Center in Iowa City from 8:30 to 10:30 a.m. on Wednesday, April 13. Appointments are required.
Humor improves heart health through reduction in inflammation, increases pain tolerance, boosts immunity, improves mood and helps you to sleep better.
Doctors, dietitians and even scientists recommend that everyone consume a diet rich in fruits and vegetables to help lengthen life and prevent disease.
If lawmakers go along with legislation approved by the House, this weekend will be the last time Iowans have to go through the twice-a-year ritual of changing their clocks — if Congress also agrees.
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