This unique fruit is high in monounsaturated fat which helps keep your cholesterol levels in check and allows the body to absorb fat-soluble vitamins A, D, E and K.
116 3rd St SE
Cedar Rapids, Iowa 52401
This unique fruit is high in monounsaturated fat which helps keep your cholesterol levels in check and allows the body to absorb fat-soluble vitamins A, D, E and K.
These recipes require some time but will leave everyone wanting more.
Cedar Rapids ranked higher on Orkin’s Top 50 Bed Bug Cities list this year. The list is made up of metro areas where Orkin performed the most bedbug treatments. What are city, county officials are seeing and how are they reacting?
We’re all human, which means we’re bound to act selfish at times. But being intentional about stepping back and challenging ourselves to be more aware and considerate of those around us will not only help to improve our own well-being but make important strides for our society as a whole.
Mercy Urology Clinic and Hall-Perrine Cancer Center are partnering with the Cedar Rapids Kernels to honor prostate cancer survivors and raise awareness about the disease during a special game at 1 p.m. Sunday, June 29, at Veterans Memorial Stadium.
With the freedom of vacation often comes the temptation of sugary snacks, fast food stops and more screen time than steps. Luckily, with just a bit of preparation, you and your family can stay nourished, energized and fully enjoy everything your summer getaway has to offer.
Whether it was modeling consistency in small and daily gestures, or to be curious, there have been a lot of great lessons along the way
Catcher-first baseman Jaime Ferrer of the Cedar Rapids Kernels was diagnosed with Type 1 diabetes when he was just three years old. He always looked up to athletes who played their respective sports despite having the disease and now wants to be a role model of his own.
Radix Recovery launched outpatient services this spring with inpatient care to follow later this year at Cedar Rapids facility.
Outdoor Fitness Parks are in our community and a great way to make sure we stay on track with our goals and get to be outside.
Do splash pads recycle water? How are pools cleaned? And how often is the water tested? The Gazette answers your pool and splash pad questions just in time for summer.
What started as a physical fitness class for seniors in 1997 is still going today with some of its original members. Here’s how participants in their 80s, 90s and over 100 use exercise as a means to get more out of life.
Grilling allows you to prepare a balanced meal for your guests, from fruits and vegetables to your favorite lean protein to even toasting those whole-wheat hamburger buns.
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