K.J. Pilcher

CEDAR RAPIDS – If anyone could benefit from a 25-hour day or an  eight-day week, it is M.J. Kamin.Maybe the …

GIRLS M.J. Kamin, Cedar Rapids Washington, jr., tied for 12th at the 4A state tournament, first-team all-Mississippi Valley Conference Mississippi …

GIRLS Cedar Rapids Xavier – The Saints return all-Metro  selections Maddie Bertsch and Grace Winker. They provide a strong nucleus …

GIRLS’ GOLF March 20 – First official day of competition April 17 – CRANDIC meet at Gardner Golf Course April …

West Delaware state champions Adam Reth and Dean Broghammer have produced plenty of pins in their high school wrestling careers.They …

Denise Stapley possesses a passion for fitness. The winner of the 25th season of the long-running television reality show “Survivor” …

Cornell University’s Kyle Dake capped a stellar college wrestling career. He defeated Penn State’s NCAA champion and three-time national finalist …

The Iron Sharpens Iron Team Wrestling Camp will be held June 10-13 in DeWitt. The camp features various clinicians from …

Four West Delaware wrestlers will compete in the 35th Annual North/South All-Star wrestling meet Saturday at Charles City High School. …

The “Pinning Combination” wrestling podcast with reporter K.J. Pilcher and Wyatt Schultz of The Predicament returns to wrap up the …

Senior Matt McDonough, sophomores Mike Evans and Josh Dziewa and red-shirt freshman Brody Grothus were among seven University of Iowa …

Tickets for the annual University of Iowa wrestling team’s postseason awards banquet for Friday, April 5 ar still available. The …

Hall of Fame Coach Kaye Young, who started and lead the NIACC wrestling program from 1968-1976 died Tuesday at the …

Two high school coaching greats and a pair of NCAA champions make up the 2013 Iowa Wrestling Hall of Fame …

DES MOINES – Where you are usually depends on where you start. The premise would explain the different views of …