K.J. Pilcher

IOWA CITY – Mike Sehl switched from running pass routes to providing pass protection. The Iowa City Regina senior didn’t …

IOWA CITY – Tori Owens doesn’t know the last time Iowa City Regina has advanced this far in the prep …

An all-star event is meant to present the top performers in a given sport. College wrestling is making an effort …

University of Iowa’s Derek St. John will  miss his chance to compete in a preseason all-star meet. The school announced …

IOWA CITY – The postseason trek for a fourth straight state title got off to a strong start.Consider it a …

IOWA CITY – They have compared their respective careers in the past. University of Iowa NCAA champion Derek St. John …

IOWA CITY – Marv Cook consulted other coaches to prepare. The Iowa City Regina Coach was looking for help with …

MOUNT VERNON – A possible win was within their grasp, but it was taken away. In the end, those takeaways were just …

SIGOURNEY – The theme to the movie ‘Rocky’ blared over the sound system as teams huddled on the field. Sigourney-Keota …

CEDAR RAPIDS – Cedar Rapids Washington Coach Paul James tried to gauge the potential of this Warrior football team before …

Iowa City Regina has a playoff berth in hand already. Now, they have a grasp on the Class 1A District …

IOWA CITY – Adam Demory’s name does not rank among Iowa City Regina’s statistical leaders. The senior lineman leads with …

Elkader Central took another step toward the return of its high school wrestling program. After four seasons in a sharing …

Former University of Iowa wrestling coach, Iowa State NCAA champion and Waterloo West state champion Dan Gable was named the …

Dyersville Beckman relies on Mitch Steger to do a lot of things.He makes catches, runs the ball and throws passes, …