K.J. Pilcher

CEDAR RAPIDS – Chip in and find a way to win. Coe Coach Steve Cook has emphasized that message to …

CEDAR RAPIDS – A possible steppingstone became a giant boulder. Now, Steve Cook can be considered the cornerstone of the …

Matt Wempen admired the University of Iowa wrestlers he watched as a youth. Now, he is one of them. Wempen …

East Buchanan’s boys’ golf team has picked up right where they left off last season. The Bucs rank among the …

The road to the Summer Olympics for the country’s wrestlers will again go through Iowa City. USA Wrestling announced Wednesday …

CEDAR RAPIDS – Iowa City High’s Sarah Overton has focused her sights on postseason goals. She dedicated herself in the …

CEDAR RAPIDS – Stephen Gonsalves did everything he could to earn a victory. Instead of adding to his personal win …

CEDAR RAPIDS – Sierra Hargens put down a bat and picked up a club last year. The Cedar Rapids Kennedy …

CEDAR RAPIDS – Tanner English admits he can be guilty of doing too much at once. So, the Cedar Rapids …

INDEPENDENCE – Max Thomsen received a charge from his hometown supporters. The four-time state champion from Union Community gave them …

Blake Williams will return to coaching. The time away from running a program was short. On the heels of the …

INDEPENDENCE – University of Iowa wrestling fans have the chance to get to know Mike Kemerer before he dons a …

Moza Fay considers it a great test at a good time. The U.S. World team hopeful is excited for another …

CEDAR RAPIDS – Fred Jackson is proud of his path to the National Football League, including how he honed his …

CEDAR RAPIDS – Family came first for Blake Williams. His wife and two children were at the heart of his …