K.J. Pilcher

CEDAR FALLS – Football players regularly participate in spring sports. Many will compete in track, attempting to improve speed. Others …

IOWA CITY — Topher Carton has been in a similar situation. The senior 141-pounder has vied for a starting spot, …

CEDAR RAPIDS — Brent Metcalf aspired to be a coach. The two-time NCAA champion and three-time national finalist for the …

CEDAR FALLS — Union Coach Joe Hadachek wanted to avoid a shootout with Mount Vernon. The Knights turned it into …

CEDAR FALLS — Big plays provided a big lead. Now, Iowa City Regina finds itself in another big-time game. The …

CEDAR FALLS — Iowa City West has been one of the hottest teams in Eastern Iowa. The Trojans have won …

CEDAR FALLS — Isaac Vollstedt exudes toughness. Iowa City Regina opponents experienced his punishing style that comes with a penchant …

Twenty-four hours, 1,440 minutes or 86,400 seconds. Any way Michael Kemerer measures his day, the University of Iowa freshman knows …

CEDAR FALLS — Cedar Rapids Xavier and Pella have become regulars at the UNI-Dome since 2009. Both are making a …

CEDAR RAPIDS — The set slipped away but it didn’t take Sioux City Heelan long to grasp control of the …

CEDAR RAPIDS — Pella finds itself in new territory. It took the Dutch eight trips to get there. Top-seeded Pella …

CEDAR RAPIDS — Ankeny had its back against the wall. The Hawkettes came out swinging, specifically from the right side …

CEDAR RAPIDS — Cedar Falls considers itself the team to beat and the Tigers’ No. 1 seed validates the claim. …

MOUNT VERNON – Maliek Ketchens made his last game at Ash Park Stadium memorable. He even punctuated it with an …

FAYETTE — Upper Iowa’s Ryan Parmely switched his football cleats with wrestling shoes earlier this week. As quickly as he …