Articles Tagged: Health and Fitness

Celebrating 40 years of The Midwest Athletic Club.

A quarterly health publication.

The Queer Elders of Iowa City are a group of LGBTQ seniors who meet twice a month to socialize, share their stories, develop programming for the Iowa City Senior Center and advocate for the LGBTQ community.

Milder cases of Afib are usually treated with medications, but more serious instances call for surgical intervention.

Spring is a season of revitalization and growth — and it’s also a time dedicated to promoting and raising awareness about mental health and wellness.

A relatively new procedure called balloon sinuplasty offers an anesthesia-free, quick, in-office alternative to surgery for chronic sinus disease sufferers.

A shift in minimally-invasive procedures and imaging cut down on recovery time, allowing for more specific diagnoses and treatment.

Exercise not only benefits your physical health as a mother, but it also will improve your mental and emotional well-being.

Ask questions, do research before signing contract

CarePro Home Medical answers frequently asked questions about beginning CPAP therapy, a common tool for improving health and sleep quality for many.

My sense of memory is freakishly above average. I can rattle off my debit card number, driver’s license number, and …

Fairfax woman searched for diagnosis; 5K Saturday to raise awareness of ‘horrible’ disease

John Schultz has two passions: bicycling and serving his community through the Rotary Club of Linn County. This summer, he’ll be combining both as he joins the Ride the Rockies tour in Colorado to raise money for the club’s youth program.

Not that the weather is cooperating and you’re able to get outdoors, try something a little different; here is 5 different workouts to try

Babies and kids come along to Fit4Mom workouts