Articles Tagged: Running

By Ron Adkins Click to view slideshow. The lengthy string of sunny and warm days for the 2013 race season …

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By Ron Adkins Joyce Bricker does whatever it takes to compete in the Cy-Man. ‘I’ve never missed one yet,’ she …

Twenty-nine winners of the 2013 Heart of America (HOA) Championship series have the opportunity to race for the Championship crown …

By Dennis Green Athletes arriving for the second running of Iowa’s Best Dam Triathlon in Coralville found a windy morning …

by Ron Adkins Heart of America Triathlon News Organizing a triathlon is an incredible amount of work. Months of planning …

by Ron Adkins Heart of America Triathlon News Geri Kachingwe stood near the finish line, ringing her cowbell. She was …

Approximately 180 runners participated in the  Springville Extreme Quarry Run on Saturday in Springville at the Wendling Quarries Inc. Bowser Quarry. …

by Ron Adkins Heart of America Triathlon News If there could ever be a perfect day for racing a triathlon, …

By Jason Clark, community contributor It’s now the middle of race season and, truthfully, your training might be getting a …

Editor’s note: Last in a three-part series by Erin Moeller, 35, of Mount Vernon. Erin is a lifelong runner who …

Editor’s note: Here is your chance to tell your story about your team, your school or your favorite player. If …

Editor’s note: This is Part II in a three-part series by Erin Moeller, 35, of Mount Vernon. Erin is a …

CEDAR RAPIDS – More than 1,000 chargers gathered Saturday at Seminole Valley Park for the 2013 Hard Charge. For many, …