When you think of the Mediterranean diet, you likely envision a diet rich in colorful vegetables, fresh seafood, olive oil and whole grains. But what about beef?
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When you think of the Mediterranean diet, you likely envision a diet rich in colorful vegetables, fresh seafood, olive oil and whole grains. But what about beef?
Meet a unique kolache member: the Frgál (plural Frgále) from the Walachia region of the Czech Republic. Forget the small, individual pastry; the Frgál is a different beast altogether. Imagine a large, round, thin pastry that resembles a small pizza far more than its common cousins.
May is Celiac Awareness Month, a time to raise awareness about this autoimmune condition that affects millions. So, whether you’re living gluten-free, know someone who is, or just wonder why your friend quizzes the waiter about cross-contamination, let’s uncover the wheat-free truth!
Springtime is always a good time for a nice chicken salad sandwich, and this one’s as simple as it gets. Chicken, onion, celery, salt and pepper, tossed in an avocado mayo dressing.
Czech Rolls, or rohlíky, boast a signature soft texture and a subtle, buttery flavor (even when made with oil) that has charmed generations.
After a long winter, nothing beats crisp, peak-season produce, which offers some of the freshest and best-tasting items — all while helping you save on your grocery bill.
Hummingbird Cake is said to be a staple in the Southern United States, but it originated in the Caribbean. It’s a dense cake with tropical fruit, such as bananas and pineapple, and the southern touch of pecans and cream cheese frosting.
Ćevapčići, a Czech skinless sausage originating in the Balkans during the Ottoman era, is surprisingly easy to make and perfect for grilling season.
With the right tweaks to your eating habits, you can enjoy steady energy, reduced inflammation, fewer cravings and better blood sugar control.
Stir Fry Style Tortellini is the perfect dish to use up the ‘odds and ends’ in your fridge and pantry.
The beloved North Indian dish boasts rich flavors with paneer cheese and spices like cumin, coriander and garam masala.
Buzzwords and marketing jargon are everywhere on food packaging, but understanding them can help you make better choices.
This versatile sauce is perfect with your choice of protein
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