116 3rd St SE
Cedar Rapids, Iowa 52401
Nancy Justis
correspondent
Latest Articles by Nancy Justis
Sports Jul. 26, 2024 9:00 am550d ago
An unfortunate episode happened at the Metro Youth Football Association Championship Under the Lights 7-on-7 Tournament held in Cedar Rapids. One father began running after the coach when the father and his son were told they were too old to play in the tournament.
Sports Jun. 28, 2024 10:06 am578d ago
Today’s youth are joining club and/or travel teams at earlier ages. Kids are playing more than one sport in a season, or at least in a year. Many are overscheduled. Consequently, there has been a drop in enrollment in rec sports.
Iowa High School Sports May. 23, 2024 1:17 pm614d ago
Youth sports away from city recreation programs have become more time intensive and expensive. But what to do? If your son or daughter wants to participate at a higher level of sports, can you deny them the opportunity? That decision needs to be determined by what is best for your family.
Iowa High School Sports Apr. 25, 2024 1:05 pm642d ago
Justis column: A career in and around sports as taught many lessons over the years, including how to lose with grace and learn from setbacks
Iowa High School Sports Mar. 22, 2024 5:00 am677d ago
Statistics show girls drop out of sports at higher rates than boys as they transition into the teenage years. The trend is a loss for girls and society overall because the loss of numbers deprives us of leadership and healthy habits that sports help cultivate.
Iowa High School Sports Feb. 24, 2024 7:00 am704d ago
When compared to girls who do not play sports, female high school athletes are 14 percent more likely to believe they are smart enough for their dream career, 11 percent are more likely to say they are happy the way they are, and 16 percent are less likely to want to change their appearance.
Iowa High School Sports Jan. 26, 2024 7:30 am733d ago
Have you noticed it’s become more difficult to find a coach for your son or daughter’s team, and even more difficult to find one who is trained to a level that will benefit your child in a positive way? If so, you aren’t alone.
Iowa High School Sports Dec. 30, 2023 7:00 am760d ago
Justis column: Sleep is vital for young athletes and screen time before bed can cause issues with that plan
Iowa High School Sports Nov. 28, 2023 11:50 am791d ago
Justis column: Praise and recognition go a long way when dealing with youth athletes.
Iowa High School Sports Oct. 23, 2023 5:24 pm827d ago
Justis column: What to youth athletes want to see from mom and dad during, before and after events?
Iowa High School Sports Sep. 25, 2023 3:31 pm855d ago
Justis column: Athletes should learn early how have sometimes difficult conversations with their coaches - and learn to listen to the advice
Iowa High School Sports Aug. 25, 2023 10:59 am886d ago
Justis column: Those who attempt 2 sports in 1 season should follow these six guidelines
Iowa High School Sports Jul. 21, 2023 5:09 pm921d ago
Justis column: Tips on how to relax while staying sharp for the next season
Sports Jun. 26, 2023 11:29 am946d ago
Justis column: Longtime college coach said knowing what motivates athletes is key.
Iowa High School Sports May. 30, 2023 2:43 pm973d ago
Justis column: Student-Athlete Leadership Council a postive step in many areas, including helping with fan behavior

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