Douglas Miles

INDEPENDENCE — Two years ago, the Independence football team learned some hard but valuable lessons. An 0-9 season in which …

IOWA CITY — Faced with a 4th-and-1 at his own 32-yard-line and momentum in the hands of the opponent, Garrett …

MOUNT VERNON – More scoring options and an infusion of talented freshmen have Coe volleyball back on an uptick. After …

CEDAR RAPIDS — Cedar Rapids Xavier hardly could have scripted a better start to its volleyball season. At 9-0, the …

MOUNT VERNON — On the bus ride over to Ash Park at Cornell College, Dan Burke sat back and chuckled. …

NORTH LIBERTY – The first shovel plunged into the dirt in March of last year. About a dozen prospective Iowa …

CENTER POINT — As far as area prep volleyball rivalries go, the Wamac Conference has a doozy in Center Point-Urbana …

CEDAR RAPIDS – The Cedar Rapids Kernels have qualified for the Midwest League playoffs in each of their five seasons …

IOWA CITY — Cedar Rapids Xavier continues to distance itself from a fellow parochial football power. The defending Class 3A …

CEDAR RAPIDS — The name ‘Cedar Rapids Titans’ will soon be a thing of the past. After seven years, the …

IOWA CITY — Iowa has a lot of positive juice coursing through its volleyball program. Back-to-back winning seasons for the …

CEDAR RAPIDS – Keoni Koch has come a long way since training mixed martial artists in his Cedar Rapids basement …

CEDAR RAPIDS — The Cedar Rapids Washington football team hears the doubters. After three 10-plus win seasons in a row, …

IOWA CITY — The music blares throughout the lively weight room. Outside on the practice field, a large group of …

CEDAR RAPIDS — Last year was last year. Celebrate in the moment, but now it is on to the next …