4 Things to Do: Monday, Aug. 14, 2023

Health/fitness

Geri-Fit

Geri-Fit classes improve strength, balance and arthritic conditions for people 60 and over.

• When: 8 a.m. or 1 p.m.

• Where: Ely Public Library, 1595 Dows St., Ely

• Cost: Free

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MUSEUM/EXHIBIT

Brilliant Bohemian Garnets Exhibit

Don’t miss this one-of-a-kind exhibition of priceless antique and modern garnets from the National Museum in Prague. Marvel at nearly 200 pieces featuring fiery red garnets while you learn about this precious gemstone’s history.

• When: 9:30 a.m.

to 4 p.m.

• Where: National Czech & Slovak Museum & Library, 1400 Inspiration Place SW, Cedar Rapids

• Cost: Free to $10

Community

Bridge to Opportunities for Older Adults

Meredith Crawford, Cedar Rapids librarian, will discuss online safety and using Facebook, including our Facebook group page. She will stay to provide assistance with smartphone questions. At 2 p.m. Joan West will lead a non-fiction book club discussion.

• When: 1 to 3:30 p.m.

• Where: Life Enrichment Center, 2100 First Ave. NE, Cedar Rapids

• Cost: Free

SPEAKER

Journeys: Music Therapy Workshop

Journeys is a social group which offers opportunities to gather with others who have experienced a loss. This month Naomi Davis, a music therapist, will guide the group in a discussion about music therapy, how music can impact our moods, mental processing, and emotions, and offer ways to incorporate music into our everyday lives in a productive way.

• When: 2:30 to 3:30 p.m.

• Where: Murdoch-Linwood Legacy Center, 520 Wilson Ave. SW, Cedar Rapids

• Cost: Free

Source: Hooplanow.com