Video Sessions Part 1

Video No. 1 - Iowa LB Quinton Alston

on the defense this week: 'I think we need to relax and go out there and get downhill and hit 24 before he starts running.”

Video No. 2 - Iowa DT Louis Trinca-Pasat

talks about the 'sugar cookie”: Basically, the cadets or the the guys in boot camp were in their uniform. The sargeant would always find something wrong with the uniform and make them go roll around in beach sand. They would have to basically walk around like that the whole day. It's uncomfortable. The whole idea is that life's uncomfortable and it's never going to be perfect. There's always going to be something wrong. That's the idea behind that.”

Video No. 3 - Iowa center Austin Blythe

: 'Practice is a controlled environment and games aren't . . . so much.” (The context of the question was offensive struggles. I thought Blythe's pause and the 'so much” was funny. Excellent timing, too.)

l Comments: (319) 398-8256; marc.morehouse@sourcemedia.net