HIAWATHA – Ava Christensen of Somersaults won three events at the Cedar Rapids Association of Gymnastics’ Leapin’ Leprechaun meet last …
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HIAWATHA – Ava Christensen of Somersaults won three events at the Cedar Rapids Association of Gymnastics’ Leapin’ Leprechaun meet last …
Editor’s note: Lane Lafler is a director on the Cedar Rapids USBC Board. By Lane Lafler, community contributor CEDAR RAPIDS …
Editor’s note: Daren Schumaker of Cedar Rapids and Dennis Lee of Walford are attempting to run across Iowa’s 99 counties …
CLARENCE – North Cedar High School had a special visitor last month. The National Guard came to run Mark Norton’s …
Editor’s note: Cody Scharf is the owner of Thrive Spine and Sport, a chiropractic and soft tissue clinic in Cedar …
Nguyen’s 5 titles lift Kids First CORALVILLE – Vanessa Nguyen of Kids First Gymnastics won five events at the Winter …
Editor’s note: Mike Stout is a 2009 graduate of the University of Northern Iowa who ran track at UNI and …
ORLANDO, Fla. – Elisa Smith, Alexis Peterson and Allyson Steffensmeier of Twisters Gymnastics won Presidential Classic titles last weekend at …
Editor’s note: Daren Schumaker of Cedar Rapids and Dennis Lee of Walford are attempting to run across Iowa’s 99 counties …
Editor’s note: Brent Hamm is a strength coach at Grit Gym who gained a strong background in fat loss and …
This winter many urban ash trees are covered with unusual growths called ash staminate flower gall. An infected tree’s twigs …
CRAG TRIO ARE TRIPLE WINNERS WATERLOO – Alivia Foster, Kori Lyle and Emersyn Secora of the Cedar Rapids Association of …
Editor’s note: A.J. Richards of Iowa City grew up in Newton and dreamed of being the Chicago Cubs’ third baseman. …
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