Living

What started as a physical fitness class for seniors in 1997 is still going today with some of its original members. Here’s how participants in their 80s, 90s and over 100 use exercise as a means to get more out of life.

Grilling allows you to prepare a balanced meal for your guests, from fruits and vegetables to your favorite lean protein to even toasting those whole-wheat hamburger buns.

Get to know the Gazette’s Features Reporter

Get to Know Gives Back talks to Joe Lock from Eastern Iowa Health Center about the services they provide and what you can do to support their mission.

Bridge to Opportunities for Older Adults, also known at Cedar Rapids 55-Plus on Facebook, has brought together hundreds of adults throughout the community to engage in fun activities and education.

Since completing Master Gardener training, Beula Dvorak, 77, has volunteered hundreds of hours educating the public about gardening and working in public garden spaces, and oversees the care of about 20 community gardens located throughout Linn County.

For nearly two decades, Kirkwood Community College has provided summertime Kirkwood Interactive Camps for Kids — also known as KICK. …

Too often in our society, we view the absence of scheduled events as vacant opportunity. In other words, it is a common belief that every available moment of the day should be filled with structured and defined activities. But what if the opposite is true?