Foods such as avocados, beans, whole grains, vegetables, fatty fish and more can help improve your heart health.
Nicole Johnson Food & Drink Feb. 24, 2023 6:00 am1076d ago
Foods such as avocados, beans, whole grains, vegetables, fatty fish and more can help improve your heart health.
Galen Hawthorne Community Feb. 22, 2023 7:00 am1078d ago
Meena Ramadugu couldn’t wait to start volunteering as a teen
Health Care and Medicine Feb. 20, 2023 6:00 am1080d ago
Johnson County has been designated a HeartSafe Community as local partners continue informing residents how to effectively intervene if they witness someone in sudden cardiac arrest.
Community Feb. 22, 2023 9:51 am1078d ago
Available for adoption at Cedar Rapids Animal Care & Control
People & Places Feb. 18, 2023 6:00 am1082d ago
Patients say small gestures can have an out-sized impact when going through cancer treatment -- even if they’re from complete strangers.
Health & Wellness Feb. 17, 2023 6:00 am1083d ago
During Random Acts of Kindness week make an effort to show kindness to someone else because it can help them and you.
Grace King K-12 Education Feb. 14, 2023 4:00 pm1086d ago
House renovated by Marion, Linn-Mar high school students in partnership with the Marion Economic Development Corporation
Community Feb. 13, 2023 5:45 am1087d ago
Available at the Cedar Valley Humane Society
People & Places Feb. 12, 2023 6:15 am1088d ago
See what’s hopping in downtown Iowa City with several new public art installations, including one from Australia.
News Feb. 12, 2023 6:00 am1088d ago
After a rare heart disease diagnosis, Iowa City coach Danny Arroyo has had to pivot between doing what he lives for and staying alive.
Theater Feb. 11, 2023 12:01 pm1089d ago
As Orchestra Iowa celebrates 100 years of excellence, a new documentary film takes a look back at its perseverance through floods, a derecho, and pandemic as the legacy institution positions itself for the next century.
Stephanie Vande Brake
Health & Wellness Feb. 10, 2023 6:30 am1090d ago
One of the key components of heart health is blood pressure. If you have high blood pressure, or hypertension, you …
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