Living

Iowa City poet Caleb Rainey never set out to be a full-time performing artist. But as he tours the country to perform slam poetry, he’s found his stride in fostering a sense of healing and growth for the next generation of artists in Iowa City.

It’s never been easier to complement your on-the-go lifestyle with nourishing meals, thanks to the microwave.

Saturday-only service will be offered November through March

Last summer, the phone number for the National Suicide Prevention Lifeline was cut to three digits — 988 — to make it easier for people to connect with help. Before the change, the service logged about 12,000 calls per year. After the change, more than 31,000 calls were received in one year.

For those with physical, intellectual and developmental disabilities, the horses and instructors at Miracles in Motion in Swisher work wonders that other types of exercise can’t.

Take time to envision your goal, because you can't get “there” without knowing where “there” is.

For Cedar Rapids hairdresser Michele Foster, cutting hair is a matter of community service that goes more than skin deep.

Available for adoption at Cedar Rapids Animal Care & Control