Living

Available at the Cedar Valley Humane Society

The movie was produced by a Christian ministry called Deaf Missions based in Council Bluffs

Marion couple Lucas Howes and Lexi Thumann have completed a 6,000 square foot renovation, turning what was a crumbling 1866 structure into a place where tenants can have their own slice of a restored mansion.

Rest and active recovery are tools we can use to achieve optimal recovery. A rest day doesn’t involve any exercise at all. An active recovery day is more like a cat nap: You’re still including activity in your day but at an easy to moderate intensity.

Native plants are valued by gardeners because native wildlife have relied on those plants for centuries. But which plants are the most beneficial for butterflies, bees and other insects, and how can you tell if a plant is truly native?

Let’s explore how you can enjoy your favorite baked treats with a few nutrient-dense twists to satisfy your cravings and enjoy the spring season.

This time to the Ozark Plateau, we could take in the amazing geology, natural history and culture of this ancient land form.

As Linn County’s first-ever health equity program manager, Anne Harris Carter investigates how racism has impacted mental well-being in the community, and how the local health care system can provide culturally informed care and a sense of social belonging to more people.