Cedar Rapids resident Katie Hopkins survived a heart attack at half the average age for a woman’s first heart attack. Now, she is raising funds and awareness to save lives.
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Cedar Rapids, Iowa 52401
Cedar Rapids resident Katie Hopkins survived a heart attack at half the average age for a woman’s first heart attack. Now, she is raising funds and awareness to save lives.
There are four dimensions of heart health — physical, emotional, social and spiritual — and true well-being requires us to nurture all of them. Emotions like gratitude, kindness, and love strengthen the heart, while chronic stress, loneliness, and fear can weaken it.
Learn how to do square foot gardening and new and unusual perennials
Available for adoption at Cedar Rapids Animal Care & Control
Older adults on their own find ways to manage their final years
Schools’ director will be visiting this weekend
Available for adoption at Cedar Rapids Animal Care & Control
In this week’s installment of Curious Iowa, The Gazette answers a question about the work of county public health departments, which touch the air we breathe, the water we drink and the food we eat.
With GLP-1s it’s even more important to eat enough protein and remain physically active to maximize body fat loss and maintain muscle mass.
Do you choose the familiar or the unknown?
Despite social media and technology connecting the world more than ever, more and more people are feeling lonely. A new event at Prairiewoods is giving them a chance to unplug and reconnect in real life.
Maybe it is time to refocus our time and energy on – and support for – our local community.
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