Living

Available at the Cedar Valley Humane Society

Located in the Driftless Area in Winneshiek County, the nonprofit and its Heritage Farm sits on 890 scenic acres

The first glow-in-the-dark walking trail in Iowa — and what is believed to be the longest in the nation — was unveiled in Vinton in 2021.

Make your house a home at the Cedar Rapids Home Show

Working out with your significant other isn’t just about getting fit; it’s also about building a stronger bond, having fun, and maybe even a little healthy competition.

Available at the Cedar Valley Humane Society

Cedar Rapids resident Katie Hopkins survived a heart attack at half the average age for a woman’s first heart attack. Now, she is raising funds and awareness to save lives.

There are four dimensions of heart health — physical, emotional, social and spiritual — and true well-being requires us to nurture all of them. Emotions like gratitude, kindness, and love strengthen the heart, while chronic stress, loneliness, and fear can weaken it.