Mother’s Day celebrations will look different for many families this year as we follow social distancing guidelines. Fortunately, we don’t …
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Cedar Rapids, Iowa 52401
Mother’s Day celebrations will look different for many families this year as we follow social distancing guidelines. Fortunately, we don’t …
I haven’t run a marathon since … Well, it’s been so long, I don’t even remember. My longest run each …
Lori Dekko was working on a disaster relief project in another country. Suddenly, someone announced a flood was coming: they …
I know it’s been dark for the longest of whiles. What you are learning here, can only be taught – …
In the spring, we’re always eager to get our seeds and plants in the ground as soon as possible. But …
I can’t be the only one nervously lifting the back of my (scrupulously washed) hand to my forehead for quick …
What do a tidal wave, a lethal injection and masses of thin white worms have in common? They are all …
Prescription medication are in most of our bathroom cabinets or bedside tables. But how can we safely dispose of those …
Wanting to be with their boyfriend/girlfriend all the time. Checking in with them frequently. Feelings of jealousy and possessiveness. While …
Swallowing food and drink is kind of like breathing – something most people don’t even think about throughout the day. …
Preventing falls is an important part of staying healthy as we get older. Doing balance exercises can help prevent falls, …
If you’re middle aged or older, chances are you’ve been driving for decades. And chances are you’re comfortable behind the …
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