Sunday is the beginning of daylight saving time; meaning clocks will ‘spring forward” one hour to allow for more sunlight …
Kylie Alger, Commit to Be Fit Health & Wellness Mar. 6, 2020 3:39 pm2160d ago
Sunday is the beginning of daylight saving time; meaning clocks will ‘spring forward” one hour to allow for more sunlight …
Mayo Clinic News Network (TNS) Health & Wellness Feb. 27, 2020 1:21 pm2168d ago
A 20-second way to prevent illness is to wash your hands properly. Knowing when and how to wash your hands …
Alison Gowans Health & Wellness Dec. 29, 2021 1:05 pm1497d ago
Hamburg Inn Hamburg Inn’s location at 2221 Rochester Ave., Iowa City, has closed. The east side Hamburg Inn location opened …
Michaela Ramm Community Feb. 17, 2020 11:00 am2178d ago
CEDAR RAPIDS – An expert on aging will be in Cedar Rapids this week to talk about innovative strategies to …
Kylie Alger, Commit to be Fit Health & Wellness Feb. 14, 2020 6:30 am2181d ago
This Valentine’s Day, let’s focus on nurturing the most important relationship in your life – the relationship you have with …
By Jessica Carney, for The Gazette
Health & Wellness Jan. 31, 2020 11:00 am2195d ago
Marion Fire Chief Deb Krebill has tons of tips to help prevent home fires. ‘I could talk about this all …
By Kylie Alger, Guest Column
Health & Wellness Jan. 31, 2020 10:30 am2195d ago
I recently read ‘Atomic Habits” by habits guru James Clear and had a huge aha moment when he discussed the …
By Jessica Carney, for The Gazette
Health & Wellness Jan. 29, 2020 11:31 am2197d ago
From the time we each take our first steps as toddlers, we learn how to balance our bodies as we …
By Carrie Campbell, for The Gazette
Health & Wellness Jan. 29, 2020 10:30 am2197d ago
Even though 50 percent of women and 25 percent of men over age 50 will break a bone because of …
By Maggie Ireland, for The Gazette
Health Care and Medicine Jan. 29, 2020 10:00 am2197d ago
For smokers, kicking the habit may seem daunting. But with the right support and a plan in place, anyone can …
Health & Wellness Jan. 29, 2020 9:30 am2197d ago
When was the last time you read the discharge paperwork you received after a visit to your doctor’s office or …
By Carrie Campbell, for The Gazette
Health & Wellness Jan. 28, 2020 11:00 am2198d ago
Winter and its cold weather can bring with it a variety of health concerns – including colds, flu, frostbite and …
By Carrie Campbell, for The Gazette
Health & Wellness Jan. 28, 2020 10:30 am2198d ago
The trouble began with a finger. When Sarah Braun, 42, of Cedar Rapids, noticed her right ring finger felt numb …
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