This Valentine’s Day, let’s focus on nurturing the most important relationship in your life – the relationship you have with …
116 3rd St SE
Cedar Rapids, Iowa 52401
This Valentine’s Day, let’s focus on nurturing the most important relationship in your life – the relationship you have with …
Marion Fire Chief Deb Krebill has tons of tips to help prevent home fires. ‘I could talk about this all …
I recently read ‘Atomic Habits” by habits guru James Clear and had a huge aha moment when he discussed the …
From the time we each take our first steps as toddlers, we learn how to balance our bodies as we …
Even though 50 percent of women and 25 percent of men over age 50 will break a bone because of …
For smokers, kicking the habit may seem daunting. But with the right support and a plan in place, anyone can …
When was the last time you read the discharge paperwork you received after a visit to your doctor’s office or …
Winter and its cold weather can bring with it a variety of health concerns – including colds, flu, frostbite and …
The trouble began with a finger. When Sarah Braun, 42, of Cedar Rapids, noticed her right ring finger felt numb …
Last week I attended a life-changing personal growth conference with Rachel Hollis, New York Times bestselling author of ‘Girl, Wash …
If you’re considering senior living for yourself or a family member, it can be easy to feel overwhelmed with options …
Hailee Sandberg says running is something she never would have started on her own. But 12 years ago, Sandberg, now …
IOWA CITY – This is a story about a race. But it’s not a story about results. It’s a story …
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