Working out during a pandemic has had its challenges, but some of the questions people have remain the same. Here …
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Cedar Rapids, Iowa 52401
Working out during a pandemic has had its challenges, but some of the questions people have remain the same. Here …
With my kids home with me 24/7, I have found that if I don’t have something planned for the day, …
As someone who has enjoyed keeping a daily gratitude journal for years, I believed I was getting the maximum benefit …
Johnson County reported its highest single-day tally of new cases to date, continuing a spike of new COVID-19 cases in …
People who journal on a consistent basis experience many health benefits. Journaling fosters increased clarity, improved self-awareness and often offers …
DES MOINES – Iowa reported its first case of the mosquito-borne West Nile virus for 2020 on Wednesday and also …
On a sunny evening in early May, SanDee Skelton led her neighbors in a socially distanced outdoor dance session. The …
After nearly two months of staying close to home – and perhaps too close to the couch – you soon …
You’ve probably heard this before over the years. But office jobs are never going to be the same. When workers …
Mother’s Day celebrations will look different for many families this year as we follow social distancing guidelines. Fortunately, we don’t …
Lori Dekko was working on a disaster relief project in another country. Suddenly, someone announced a flood was coming: they …
I know it’s been dark for the longest of whiles. What you are learning here, can only be taught – …
I can’t be the only one nervously lifting the back of my (scrupulously washed) hand to my forehead for quick …
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