Benign paroxysmal positional vertigo, or BPPV, is one of the most common causes of vertigo. The right treatment can help.
116 3rd St SE
Cedar Rapids, Iowa 52401
Benign paroxysmal positional vertigo, or BPPV, is one of the most common causes of vertigo. The right treatment can help.
A quarterly health publication.
Carpal tunnel syndrome can cause persistent pain and discomfort that makes everyday activities a challenge. That enduring pain does not have to linger, according to orthopedic surgeons.
With the Olympic Games beginning, many kids will inevitably formulate dreams of becoming the next great athlete to represent their country on the global stage.
Let’s explore what intermittent fasting involves, its underlying mechanisms, potential health benefits, who should abstain from it and practical advice for those contemplating this dietary approach.
Walking can fulfill the daily need of recommended exercises for all ages and fitness levels. All you’ll need is a pair of gym shoes and a bottle of water.
The FBI’s Crime Complaint Center found Iowans reported nearly 4,000 complaints about cybercrime in 2023, a 26 percent increase compared with 2022.
We cannot control what happens to us, but we can control our response.
Being overworked has been shown to lead to lower job satisfaction, increased stress, increased risk of anxiety and depression, sleep problems, more work-family conflicts, lower quality of life and even an elevated risk of stroke and heart disease. Being a workabholic only exacerbates all those things.
Studies have shown that early identification of those with poor diet quality and interventions such as the Mediterranean-DASH Intervention for Neurodegenerative Delay eating pattern can decrease the risk of developing Alzheimer's.
Rest and active recovery are tools we can use to achieve optimal recovery. A rest day doesn’t involve any exercise at all. An active recovery day is more like a cat nap: You’re still including activity in your day but at an easy to moderate intensity.
Sharing strength, achievements and leadership.
Let’s explore how you can enjoy your favorite baked treats with a few nutrient-dense twists to satisfy your cravings and enjoy the spring season.
Daily Newsletters