Local seniors keep social tradition of square dancing alive.
116 3rd St SE
Cedar Rapids, Iowa 52401
Local seniors keep social tradition of square dancing alive.
Prestige is a biannual special section dedicated to Iowans 55+. Each section includes stories, resources and real perspectives about life in Iowa for older adults that cover a range of issues.
The impact of severe weather on mental health is often overlooked.
Iron deficiency anemia is the most prevalent nutrient deficiency globally. Some people are at greater risk than others.
From a functional standpoint you need your quads to move throughout the day. Weakness in your quads can lead to injuries and is more common if you have problems with your knees.
Mandi Remington, an Iowa City advocate, talks about what has caused increasing food security in Iowa, and what policy makers as well as all Iowans can do to address the problem
A meditation practice has the ability to help reduce stress and inflammation, which has anti-aging effects at the cellular level.
New bill signed into law eliminating the Iowa Advisory Council on Brain Injury
In sports, it’s the opportunity to belong for participants and fans alike that has the power to positively impact millions of lives.
Birdsong, forest bathing among ways to soothe all ages
A 5K race inaugurated last year to raise awareness of Lyme Disease is returning to support a new nonprofit started to support the unique needs of Iowans living with Lyme Disease.
A Linn County panel devoted to raising awareness of stigma surrounding mental health and resources for support recommended the county explore changes to county worker benefits and improving communication about mental health to employees.
Eating the right foods during the day, regardless of exercising, will aid in your recovery and help you build muscle.
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