116 3rd St SE
Cedar Rapids, Iowa 52401
Mercy webinar May 30: Manage your stress and sleep better
Stress is unavoidable and can take a toll on physical, mental and emotional well-being. The good news is small changes can make big differences in reducing the stress. Join Megan Esch, Counselor at Mercy Family Counseling, to learn how to manage the stressors in your personal and professional life.
Tune in to this live, one-hour webinar on Thurs., May 30 at noon, and learn how to get the sleep your body deserves. Submit your own questions during the webinar. Register at www.mercycare.org/live.
This webinar is brought to the community by Mercy Medical Center in Cedar Rapids.
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