116 3rd St SE
Cedar Rapids, Iowa 52401
Home / Sports / Columns & Sports Commentary
Talking physical fitness
Ralph Diaz
Jan. 11, 2013 4:32 pm
Community sports editor J.R. Ogden and Adam Rees of Grit Gym in Iowa City discuss physical fitness and, specifically, avoiding cookie-cutter group workouts and concentrating on individuality in workouts

Daily Newsletters