Cedar Rapids Jefferson J-Hawks

For defending Class 3A state bowling champion Aiden Mitts, as enjoyable as winning last year’s individual crown was, he’d like to share the experience with his Cedar Rapids Jefferson teammates this go-around.

Grinnell’s Trista Thompson won the 2022 Iowa high school girls’ state diving championship.

Cedar Rapids Jefferson swept Cedar Rapids Washington in a Class 5A regional volleyball quarterfinal match, but this one was anything but ordinary.

See photos from Cedar Rapids Jefferson’s sweep of Cedar Rapids Washington in a Class 5A Iowa high school volleyball regional quarterfinal match.

Prep volleyball: It’s a small batch of area 5A and 4A regional quarterfinal matches Tuesday. Here are three of them.

Cedar Rapids Jefferson sophomore Braylon Evans suffered loss with the death of his father, Nelson Evans III, who was a former J-Hawk all-state player and assistant coach. Evans continues to play the sport he shared with his dad.

The varsity victories may not have materialized but first-year Cedar Rapids Jefferson head football coach Ed Miles has seen positives behind the scenes in the program.

Dike-New Hartford won the 2022 Westside Invitational at Cedar Rapids Jefferson.