Trauma can change our brain chemistry and increase the speed of cellular aging, leading to illnesses and immune system deficiencies, and even serious diseases like cancer. This can all serve to shorten lifespan.
Lindsey Flannery, for The Gazette Healthy You Jan. 12, 2025 5:00 am249d ago
Trauma can change our brain chemistry and increase the speed of cellular aging, leading to illnesses and immune system deficiencies, and even serious diseases like cancer. This can all serve to shorten lifespan.
Steve Gravelle, for The Gazette Healthy You Jan. 12, 2025 5:00 am249d ago
Awareness of sleep apnea and its relatively common and effective treatment has grown over the past three decades.
Tara Thomas-Gettman, for The Gazette
Art Dec. 17, 2024 2:52 pm274d ago
An open area in his garage was the unexpected catalyst that turned John Kadlec into a local metal artist. The 71-year-old retiree personifies the concept of someone else’s trash being his treasure.
Emma Morgan, for The Gazette
Prestige Dec. 15, 2024 5:00 am277d ago
As life progresses, hard times may leave seniors feeling isolated or struggling to make sense of their unique experiences. Sharing stories, experiences and opinions can improve emotional, mental and physical well-being. Legacy life stories are a way for seniors to do just that — reap the benefits of reflection — and Sandy Bruns is here to help.
Katie Mills Giorgio, for The Gazette
Prestige Dec. 15, 2024 5:00 am277d ago
Thanks to a local program that matches older adults with college students, Nancy Lanning is not only getting out on the town but has also formed a meaningful friendship.
Carrie Campbell, for The Gazette
Prestige Dec. 15, 2024 5:00 am277d ago
When Steve West helped found the Iowa City New Horizons Band in 1995, he hoped that someday he’d be able to join the group. Nearly 30 years later, the band for older adults is still going strong, and West finally joined as a musician, playing bass clarinet.
Emily Hawk, Gazette Special Sections Editor Prestige Dec. 16, 2024 2:03 pm275d ago
This story first appeared in the December 2024 issue of Prestige, a special section dedicated to telling the stories of …
Jane Claspy Nesmith, for The Gazette Prestige Dec. 15, 2024 5:00 am277d ago
Fitness activities for older adults at Cedar Rapids Metro YMCA offer a way for seniors to enjoy the benefits of exercising in a safe environment.
The Gazette
Prestige Dec. 15, 2024 5:00 am277d ago
Prestige is a biannual special section dedicated to Iowans 55+. Each section includes stories, resources and real perspectives about life in Iowa for older adults that cover a range of issues.
The Gazette
Special Sections Nov. 28, 2024 5:00 am294d ago
Vote now on which area nonprofits will receive FREE advertising in 2025.
Joe Fisher, for The Gazette
Celebrating Entrepreneurship Nov. 24, 2024 5:00 am298d ago
No two entrepreneurs are truly the same. That is how the Entrepreneurial Development Center approaches supporting its client companies.
Nick Narigon, for The Gazette
Celebrating Entrepreneurship Nov. 24, 2024 5:00 am298d ago
In November 2023, David Tominsky, Krista Martin and Eric Engelmann sat in their office in Cedar Rapids’ New Bohemia District on the brink of launching Novy venture studio, the first-of-its-kind in the state of Iowa.
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