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Robert J. Long

Sunday, November 9, 2025

Robert J. Long

Robert J. Long

Air Force

Vietnam Vet

overseas 2 years

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Build a Better You: Know the difference between a pull-up and a chin-up

Build a Better You: Know the difference between a pull-up and a chin-up

Build a Better You: Know the difference between a pull-up and a chin-up

Isabela Joyce Health & Wellness Nov. 9, 2025 5:30 am5h ago

Notes on Nutrition: Support your immune system with consistent lifestyle habits

Notes on Nutrition: Support your immune system with consistent lifestyle habits

Notes on Nutrition: Support your immune system with consistent lifestyle habits

Julie Gallagher Health & Wellness Nov. 9, 2025 5:30 am5h ago

U.S. airlines cancel 1,000 flights while complying with shutdown order

U.S. airlines cancel 1,000 flights while complying with shutdown order

U.S. airlines cancel 1,000 flights while complying with shutdown order

By JOSH FUNK and RIO YAMAT - Associated Press Federal Government Nov. 7, 2025 6:45 pm1d ago

These land stewardship goats aren’t kidding around. Here’s the science behind “goatscaping.”

These land stewardship goats aren’t kidding around. Here’s the science behind “goatscaping.”

These land stewardship goats aren’t kidding around. Here’s the science behind “goatscaping.”

People & Places Nov. 5, 2025 7:10 am4d ago

Community mourns after sudden death of Eastern Iowan priest and immigrant rights advocate

Community mourns after sudden death of Eastern Iowan priest and immigrant rights advocate

Community mourns after sudden death of Eastern Iowan priest and immigrant rights advocate

News Nov. 4, 2025 9:52 am5d ago

Pet of the Week: Meet Bella

Pet of the Week: Meet Bella

Pet of the Week: Meet Bella

Community Nov. 3, 2025 6:00 am6d ago

Innovations in orthodontics over last decade improve patient experience, outcomes

Innovations in orthodontics over last decade improve patient experience, outcomes

Innovations in orthodontics over last decade improve patient experience, outcomes

Katie Mills Giorgio

Healthy You Nov. 2, 2025 5:30 am7d ago

Manual or electric? Here’s how you can select the right toothbrush.

Manual or electric? Here’s how you can select the right toothbrush.

Manual or electric? Here’s how you can select the right toothbrush.

Katie Mills Giorgio

Health & Wellness Nov. 2, 2025 5:30 am7d ago

Vasectomies one of most effective birth control methods

Vasectomies one of most effective birth control methods

Vasectomies one of most effective birth control methods

Healthy You Nov. 2, 2025 5:30 am7d ago

Dry eye: A common yet underdiagnosed condition

Dry eye: A common yet underdiagnosed condition

Dry eye: A common yet underdiagnosed condition

Healthy You Nov. 2, 2025 5:30 am7d ago

Lung damage is irreversible, but early detection and treatment can help maintain quality of life

Lung damage is irreversible, but early detection and treatment can help maintain quality of life

Lung damage is irreversible, but early detection and treatment can help maintain quality of life

Healthy You Nov. 3, 2025 2:13 pm5d ago

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