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Home / Milestones

Days to Remember

Happy 90th Birthday

Sunday, March 5, 2023

Happy 90th Birthday

Happy 90th Birthday

Jake Valentine turns 90 on March 18. Help him celebrate by sending cards to:

2108 Floyd Ave., Iowa Falls, IA 50126

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Healthy aging starts with the food we eat.

Healthy aging starts with the food we eat.

Healthy aging starts with the food we eat.

Julie Gallagher Health & Wellness 2h ago2h ago

Here’s what you should eat on rest days to fully recover from a workout.

Here’s what you should eat on rest days to fully recover from a workout.

Here’s what you should eat on rest days to fully recover from a workout.

Isabela Joyce Health & Wellness Sep. 10, 2025 5:00 am1d ago

Pet of the Week: Meet Muddy

Pet of the Week: Meet Muddy

Pet of the Week: Meet Muddy

Community Sep. 8, 2025 6:00 am3d ago

She couldn’t get to Cedar Rapids, but that didn’t stop her from painting these murals.

She couldn’t get to Cedar Rapids, but that didn’t stop her from painting these murals.

She couldn’t get to Cedar Rapids, but that didn’t stop her from painting these murals.

People & Places Sep. 8, 2025 5:30 am3d ago

Here’s how Fred Newell built a hub of fatherhood, faith and community in Iowa City

Here’s how Fred Newell built a hub of fatherhood, faith and community in Iowa City

Here’s how Fred Newell built a hub of fatherhood, faith and community in Iowa City

News Sep. 9, 2025 8:37 am1d ago

Back-to-school isn’t just for kids. Adults thrive with structure too.

Back-to-school isn’t just for kids. Adults thrive with structure too.

Back-to-school isn’t just for kids. Adults thrive with structure too.

Health & Wellness Sep. 5, 2025 5:30 am6d ago

What are nurse honor guards? See how nurses are honored after death.

What are nurse honor guards? See how nurses are honored after death.

What are nurse honor guards? See how nurses are honored after death.

People & Places Sep. 4, 2025 12:44 pm6d ago

Foster care graduates have many things to worry about. Now, a computer won’t be one.

Foster care graduates have many things to worry about. Now, a computer won’t be one.

Foster care graduates have many things to worry about. Now, a computer won’t be one.

Community Sep. 4, 2025 8:28 am6d ago

Eastern Iowa Catholic parishes would consolidate under archdiocese proposal

Eastern Iowa Catholic parishes would consolidate under archdiocese proposal

Eastern Iowa Catholic parishes would consolidate under archdiocese proposal

By Konrad Strzalka, - Dubuque Telegraph Herald

Religion & Belief Sep. 3, 2025 5:00 am8d ago

Pet of the Week: Meet Brad Pitty

Pet of the Week: Meet Brad Pitty

Pet of the Week: Meet Brad Pitty

Community Sep. 1, 2025 6:00 am10d ago

The difficulty and strength of forgiveness

The difficulty and strength of forgiveness

The difficulty and strength of forgiveness

Health & Wellness Aug. 28, 2025 6:00 am14d ago

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