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Bacon lovers beware, health organization warns
Washington Post
Oct. 26, 2015 11:27 pm
Bacon, sausage and other processed meats cause cancer, and red meat probably does, too, a research division of the World Health Organization announced Monday.
The report by the influential group stakes out one of the most aggressive stances against meat taken by a major health organization - one expected to face stiff criticism in the United States.
The WHO conclusions are based on the work of a 22-member panel of international experts that reviewed decades of research on the link between red meat, processed meats and cancer. The panel reviewed animal experiments, studies of human diet and health and cell mechanisms that could lead from red meat to cancer.
But the panel's decision was not unanimous. And by raising lethal concerns about a food that anchors countless American meals, it will be controversial.
The $95 billion U.S. beef industry has been preparing for months to mount a response and some scientists, including some unaffiliated with the industry, have questioned whether the evidence is substantial enough to draw the kinds of strong conclusions the WHO panel did.
'We simply don't think the evidence supports any causal link between any red meat and any type of cancer,” said Shalene McNeill, executive director of human nutrition at the National Cattlemen's Beef Association.
The research into a possible link between eating red meat and cancer - colorectal cancer is a long-standing concern - has been the subject of scientific debate for decades. But by concluding that processed meats cause cancer, and that red meats 'probably” cause it, the WHO findings go well beyond the tentative associations.
The American Cancer Society, for example, notes that many studies have found 'a link” between eating red meat and heightened risks of colorectal cancer. But it stops short of telling people that the meats cause cancer.
Some diets that have lots of vegetables and fruits and lesser amounts of red and processed meats have been associated with a lower risk of colorectal cancer, the American Cancer Society tells the public, but 'it's not exactly clear” which factors of that diet are important.
Likewise, the Dietary Guidelines for Americans, the federal government's advice compendium, encourage the consumption of protein foods such as lean meats as part of a healthy diet. Regarding processed meats, however, the Dietary Guidelines do offer a tentative warning: 'moderate evidence suggests an association between the increased intake of processed meats (e.g., franks, sausage, and bacon) and increased risk of colorectal cancer and cardiovascular disease.”
In recent years, meat consumption has been the target of multifaceted social criticism, with debates erupting not just over its role on human health but the impact of feedlots on the environment and on animal welfare.
At its core, the dispute over meat and cancer revolves around science, in particular the difficulty arising when scientists try to link any food to chronic disease.
Experiments to test whether a food causes cancer pose a massive logistical challenge - they require controlling the diets of thousands of test subjects over a course of many years. But for a variety of reasons involving cost and finding test subjects, such experiments are rarely done. Scientists instead often use other methods to draw conclusions.
'I understand that people may be skeptical about this report on meat because the experimental data is not terribly strong,” said Paolo Boffetta, a professor of Tisch Cancer Institute at the Mount Sinai School of Medicine, who has served on similar WHO panels. 'But in this case the epidemiological evidence is very strong.”
Other scientists, however, have criticized the epidemiological studies for too often reaching 'false positives.”
'Is everything we eat associated with cancer?” a much noted 2012 paper in the American Journal of Clinical Nutrition asked.
While such epidemiological studies were critical in proving the dangers of cigarettes, the magnitude of the reported risks of meat is much smaller, and it is hard for scientists to rule out statistical confounding as the cause.
'It might be a good idea not to be an excessive consumer of meat,” said Jonathan Schoenfeld, the co-author of the American Journal of Clinical Nutrition article and an assistant professor in radiation oncology at Harvard Medical School. 'But the effects of eating meat may be minimal, if anything.”
Frozen bacon (Susan Selasky/Detroit Free Press/MCT)