CEDAR RAPIDS - There were plenty of things to like Sunday about the Cedar Rapids Titans.
The sum just didn't equate to a first victory.
Cedar Rapids led for most of its Indoor Football League game with the Green Bay Blizzard, but an inte ... »
As the sun rose in a cloudless sky on Port Orange, Fla., the serene silence of a February morning was broken by the flap of legs hitting the surface of the water at the Port Orange YMCA.
Cedar Rapids native and Monster Energy NASCAR Cup Series d ...
Being an endurance athlete no longer is enough.
There's been a tangible benefit to being in good enough shape to swim 1.2 miles, ride a bike 56 miles and then run 13.1 miles (a half-marathon) in a single Ironman 70.3 race. It's helped Cassill - ...
There's a scientific side to all this, and a psychological side.
The threshold of a person's brain to either limit or allow a high level of performance varies from person to person. What fatigues someone mentally also varies.
Dan McGehee ...
When Cassill finished the swim workout on that Thursday morning, he climbed from the water and sat silently in the sun for a bit.
He liked that workout. It was a speed and focus workout, meant primarily to prepare for the swim portion of a triat ... »
DAYTONA BEACH, Fla. - If nothing else, the 2017 Daytona 500 was eventful for Cedar Rapids natives Landon Cassill and Joey Gase.
The Monster Energy NASCAR Cup Series drivers were apart of three of the four multicar wrecks in the final stage of th ... »
DAYTONA BEACH, Fla. - When Joey Gase climbed from his No. 52 Chevy, he was covered in grass and dirt and said he felt like he just ran a dirt race - but he had an ear-to-ear grin on his face.
The 23-year-old Cedar Rapids native had just survived ... »
DAYTONA BEACH, Fla. - With Daytona 500 final practice wrapped up, any doubt as to whether or not Cedar Rapids native Landon Cassill was relaxed and ready for the biggest race in the sport was erased if anyone spotted Front Row Motorsports teammate David ... »
DAYTONA BEACH, Fla. - While Friday was easy for some at Daytona International Speedway, Cedar Rapids native Joey Gase spent his day at the track running back and forth.
Gase is pulling double duty this weekend, making his first start in the Dayt ... »
DAYTONA BEACH, Fla. - "Routine," is just fine on a Friday.
When it comes to the Friday of Speedweeks at Daytona International Speedway, no news is good news for the Monster Energy NASCAR Cup Series teams preparing for Sunday's Daytona 500.... »
DAYTONA BEACH, Fla. - Track position is a valuable thing - even at a restrictor plate track like Daytona International Speedway.
Cedar Rapids native Landon Cassill got another example of why on Thursday night during the first Can-Am Duel 150 qua ... »
DAYTONA BEACH, Fla. - When the 59th Daytona 500 rolls off on Sunday at Daytona International Speedway, three cities in the United States can say they have multiple drivers vying for the Harley J. Earl Trophy - Welcome, N.C., Las Vegas and Cedar Rapids. ... »
Speed costs money. How fast do you want to go?
Such is the central question and way of life and business in modern day auto racing, whether that's at the professional level in NASCAR or IndyCar, or at the local level in Eastern Iowa racing IMCA ... »
Some guys have to make their dreams happen. Cedar Rapids native Joey Gase does that for a living - making his NASCAR dream happen out of both desire and necessity.
Tuesday came with an announcement that explained clearly that the work he's done ... »