Living

There is a style of eating that can help with more stable energy, reduced inflammation, fewer cravings and better blood sugar control for anyone. It can be especially helpful for those with elevated glucose or insulin resistance who are working to improve their blood sugar control.

Members get classes, videos, time with dietitians

Available for adoption at Cedar Rapids Animal Care & Control

It’s been a late, cold spring, but there’s still plenty of planting to be done now. And with the last average frost date being mid-May in the Cedar Rapids area, the busiest time of planting in the area is just around the corner.

Sikowis Nobiss was born and raised in Canada, but now she’s heading support for Indigenous communities in Iowa and beyond

Instead of leaning into the frustration, maybe it is time to re-frame your thoughts to break through the challenges that you face.

A $2.2 million restoration underway now will bring new octaves to the University of Northern Iowa’s iconic campanile thanks to 9 new bells.

Available for adoption at Cedar Rapids Animal Care & Control