Quinoa-chickpea salad with fresh herbs is a healthy lunch - or supper - option
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Lisa Williams Food & Drink Jan. 22, 2023 6:00 am24d ago
Quinoa-chickpea salad with fresh herbs is a healthy lunch - or supper - option
By Jared Strong - Iowa Capital Dispatch State Government Jan. 20, 2023 3:14 pm16d ago
The federal government is threatening to withhold about $14 million of annual funding for roads and bridges because of a provision in Iowa law.
Elijah Decious Restaurants Jan. 19, 2023 6:00 am19d ago
More Flavors Hoagies is working to become more visible from it’s corner shop in SE Cedar Rapids.
Elijah Decious Restaurants Jan. 17, 2023 6:00 am20d ago
4 Hermanos Mexican Food opened on Dec. 19 at 1725 Boyson Rd. The expansive menu features a wide variety of burritos, fries, nachos, quesadillas, enchiladas, salads, tacos and roll tacos (commonly known as taquitos.)
Elijah Decious Restaurants Jan. 17, 2023 5:45 am20d ago
The ground-level space at 211 E. Ninth St., Suite 135, previously was home to La Vecina Restaurante, a modern upscale Mexican restaurant.
Food & Drink Jan. 12, 2023 6:00 am26d ago
Looking to drink less this month? You’re not alone. These tips from local bartenders can help turn any drink into a non-alcoholic version that doesn’t make you miss the booze.
Nicole Johnson
Food & Drink Jan. 11, 2023 10:35 pm25d ago
Why do we need to pay attention to our vitamin D level? About 42 percent of the population is deficient in vitamin D, a fat-soluble vitamin that is an important part of many systems within the body.
Restaurants Jan. 10, 2023 5:30 am27d ago
After 7 months in its current cloud kitchen, the restaurant will be moving again.
Restaurants Jan. 9, 2023 4:40 pm27d ago
In a new statement, an attorney for Hamburg Inn No. 2’s owner said the Iowa City restaurant will close for the month of January, under new management, to undergo repairs.
Food & Drink Jan. 6, 2023 5:07 pm30d ago
Fig trees are found widely in Southern states, and not just on rural homesteads, but planted along city streets and in backyards. With their large (and fragrant) leaves, fig trees are a beautiful addition to the landscape.
Nicole Johnson
Food & Drink Jan. 6, 2023 5:06 pm30d ago
Sticking to the budget is top of mind for many shoppers but can be challenging when planning family meals.
Julie Gallagher
Health & Wellness Jan. 6, 2023 5:06 pm30d ago
Winter squash season is here. And while zucchini will still remain in my veggie rotation, the heartiness of winter squash …
Nicole Johnson
Health & Wellness Jan. 6, 2023 5:05 pm30d ago
It is important to start your day with nutrient-dense meal solutions to help you achieve your health and wellness goals, especially while kicking off the holiday season.