Video Sessions -- Getting to know Quinton Alston

Quarterback Jake Rudock, offensive tackle Brandon Scherff, running back Mark Weisman and linebacker Quinton Alston also spoke to the media.

Here's all the video and sound from the players. (Note on the sound: Yes, there is overlap with the video interviews. The sound is an extension of the video interview. So, click the play button if you're interested in more.)

Iowa QB Jake Rudock talks about what he wants to improve. How far is he willing to go? Sure, he's from Fort Lauderdale, Fla., and so going home is a bit of a spring break. Do you know what he did? He spent time with his QB coach Ken Mastrole working on his game. On spring break.

Yes, OT Brandon Scherff might've been a first-round NFL draft pick if he would've decided to forgo his senior year and split. He didn't and he's back with a specific agenda of things he wants to improve. That's why he will make money playing the game.

Say hello to LB Quinton Alston. Get to know him. He is your new middle linebacker. He's also comfortable in his own skin as a senior getting his first shot as a starter and talking about that opportunity.

RB Mark Weisman talks about how the running back rotation changed late last season with the emergence of junior Jordan Canzeri. The RB thing is still changing and probably will continue to change. Weisman is good with that. He's also good with fullback, a notion brought up by his head coach last week.

Bonus Weisman

Bonus Scherff