MARION - As the prep volleyball season nears the midway point, Cedar Rapids Xavier identified a vital ingredient if the Saints are to retain their No. 1 ranking in Class 4A.
Now is the time to turn up the defense.
The top-ranked Saints s ... »
Three days of Iowa high school state track and field kicked off Thursday at Drake Stadium.
Catch up on everything you missed here.
Mount Vernon triumphs in 3,200-meter relay again
CPU's JoJo Frost repeats in 3A 400
Monticello girls defend 2A 3,200-meter relay
Regina's Jared Brinkman sets 2A shot put record
Marion's Myles Bach takes second straight 3,200
Mid-Prairie's Hostetler sisters go 1-2 in 2A 3,000
Linn-Mar's Payton Wensel sets record in 4A 400
Sigourney's Avery Moore wins 1A 400
Kennedy's Jackson Coker wins 4A discus
Iowa City West's Bailey Nock wins 4A 3,000
Linn-Mar's Ryan Murphy win's 4A 3,200
Elkader Central repeats in 1A 3,200 relay