MARION - As the prep volleyball season nears the midway point, Cedar Rapids Xavier identified a vital ingredient if the Saints are to retain their No. 1 ranking in Class 4A.
Now is the time to turn up the defense.
The top-ranked Saints s ... »
MADISON, Wis. -- The Pinning Combination Podcast comes to you from the World Team Freestyle Trials, where Hawkeye Wrestling Club members are fighting for spots on the United States' World Championship teams.
The Gazette's K.J. Pilcher and West Delaware coach Jeff Voss break down the first morning of action, including freestyle rule changes, and highlights of Tony Ramos and Matt McDonough's matches.
Click below to listen to this podcast, and check thegazette.com all weekend for full coverage of the event.