MARION - Even through the disappointment of defeat, there is no denying the significant progress made by the Marion Indians.
After a winless 2015 season and 18-straight defeats, Marion leapt into the Class 3A playoff picture with five wins ... »
This week’s Mike Hlas Podcast is with mixed martial arts fighter Erik Koch of Cedar Rapids, who is appearing on the May 10 UFC Fight Night card in Cincinnati that will be televised by Fox Sports 1.
Koch describes the UFC fighter’s life, how he trains, his mentality for competing in the sport, and his goals.
Click below to listen to this podcast, or subscribe on iTunes here.